Promoting positive wellbeing is a key value at SYDNI.
Learn more about what's on and how the activities available can help with your wellbeing.
Our Centre offers a friendly, welcoming place for people to feel a sense of belonging and to improve all aspects of wellbeing.
First and foremost, we offer opportunities for people to connect with others in everything we do at SYDNI. Loneliness and social isolation are so detrimental to people's health and so we welcome everybody at SYDNI and offer friendship through group activities in a whole host of different areas.
There really is something for everyone! We are a rich and diverse centre with customers from all areas of the community.
We have a mission to bring more people into the Centre and encourage them to get involved in activities designed to improve Wellbeing in all its guises and we are always open to ideas for new activities that community members want to see at the Centre.
Please get in touch with any ideas you have by emailing or call to speak to us. Despite our presence we know there are many people on the Sydenham estate who feel lonely and socially isolated, and we want to reach out to them all!
For those with additional worries our dedicated Wellbeing Officer, Helen, can offer one to one sessions. If you need expert advice on any particular matter, then Helen will help identify the most appropriate organisation to contact.
Everyone's problems are different, varied and often complex. Including loneliness, lack of support, debt and money worries, grief, mental health, housing difficulties, the list goes on.
If you have concerns that are impacting your wellbeing and don't know where to turn, then please book an appointment to see our Wellbeing Officer. You can either call or email to book in.
A great way to keep fit.
Join our friendly group of strollers for a wander around the area and a chat.
Gardening at SYDNI is a great way to get fit, make friends and improve your sense of wellbeing.
For those with reduced mobility you can still have fun and exercise with our group.
For those aged 50+