Join us for a cup of tea!
Every Tuesday at 10am in the SYDNI Centre.
Take a break from social media, put down the video game, and join us for a lovely moment, make some friends in real life and interact with them.
Every week, a friendly and cheerful group of us meet for a chat in the SYDNI Centre every Tuesday at 10am. We drink quality tea with a different tea every week, we talk and get to know each other, play light games, and enjoy each other’s company!
We look forward to having you in this group!
Just A Few Great Reasons to Drink Tea
Tea contains antioxidants which help keep us healthy with oxygen so we don’t go ‘rusty’, working to help to keep us young, and minimise damage from pollution, and reduce the risk of cancer, heart disease and strokes.
A traditional English cup of tea has less than half of the caffeine normally found in coffee, so you can enjoy it without the risk of insomnia, nervousness and restlessness. Tea can also help reduce stress levels.
Tea could keep waistline in check, says a study where participants who regularly consumed hot tea had a slimmer waist. Research has suggested that regular tea drinking may lower the chance of metabolic syndrome.